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1:1 Triathlon Coaching  with FLYT

 

 

GET STARTED TRAINING WITH FLYT

Elevate Your Triathlon with

FLYT Performance Expert Coaching 

At FLYT Performance, we offer specialized 1:1 Triathlon Coaching for triathletes looking to take their performance to the next level. Our coaches develop personalized training plans that are unique to each of our 1:1 athletes. Our coaching strategies have specific focus on optimizing physiology, reducing stress, and injury risk, and enhancing overall performance. To support long-term progress, we provide daily data-driven comments, ensuring you are happy with your training and that it evolves as you improve over time.

We coach every level of triathlete, ,from the beginners looking to tackle their first sprint distance triathlon, to more experienced athletes focused on qualifying for the Ironman World Championship. Our experienced coaching team brings a diverse mix of knowledge, racing backgrounds, and personalities to match exactly what you need. Wherever you’re starting, we’ll meet you there and guide you forward, every step of the journey together.

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What's Included In 1:1

FLYT Triathlon Coaching?

With FLYT Performance 1-1 Coaching, you’ll receive everything you need to succeed on your endurance journey. Each training plan is designed specifically for you, taking into account your unique strengths, goals, and lifestyle.

You’ll benefit from your coach's daily communication and feedback through the Training Peaks app, ensuring you stay on track and adjust as needed. Your FLYT Coach provides pre-race planning and post-race analysis to guarantee your are ready for race day.

As part of the FLYT Team, you’ll also gain access to our exclusive FLYT Hub Resource Center packed with tools and community support to enhance your training. From setting clear goals to developing mental strategies and preparing for race day, we’ll be with you every step of the way.

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1-1 FLYT Tri Coaching:

  • Fully customized training plans
  • Daily communication and feedback by your FLYT Coach
  • Access to the FLYT Team and Resource Center
  • Guidance in goal setting, mental strategies, and race preparation
  • Training Peaks account
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Meet Your FLYT Triathlon Coaches

 

Coach Amy Javens

"Hi! I'm Coach Amy Javens, founder and head of FLYT Performance! As a former professional triathlete and current endurance coach with over 30 years of experience, I have worked with thousands of athletes from all different backgrounds. I can help you get your IM World Championships slot!"

Learn More About Coach Amy!

Coach Stacy Sowers

"Hi! I'm Coach Stacy Sowers, and I have over 40 years of experience as a competitive triathlete and lifelong swimmer, and I bring unmatched depth and dedication to the FLYT Performance team!"

Learn More About Coach Stacy!

More Coaches Coming Soon!

 

Why Choose FLYT?

 

Testimonial here ****

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Expert Guidance

With over 50 years of coaching experience, our coaches have helped athletes of all levels accomplish their goals!

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Truly Personalized Coaching

Designed around your strengths, limiters, and lifestyle to deliver real results.

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Proven Results

Coached national qualifiers, backed by testimonials from our athletes.

Other FLYT Services

 

Private Swim Consultation

$75

  • 1 hour in person session
  • 1-on-1 with one of our swim specialists
  • Goal driven technique work
  • Focused skill and drill development
  • Real-time feedback and correction
  • Progress you can feel and measure
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3 Private Swim Consultations

$205

  • 3 x 1 hour in person sessions
  • 1-on-1 with one of our swim specialists
  • Goal driven technique work
  • Focused skill + drill development
  • Real-time feedback and correction
  • Progress you can feel and measure
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Video Swim or Run Analysis

$210

  • Virtual or In-person options with our swim specialist
  • A recorded and written thorough video stroke/stride analysis 
  • Solutions and drills to improve technique deficits
  • Mobility + strength recommendations
  • Weekly email check-ins
  • A  follow up Zoom meeting to discuss technique progression and further recommendations 
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Not Sure? Book a free call!

Ready to Soar?

Let’s take the leap together! Click below to Book a Call or Buy Now and start your journey toward achieving greatness in endurance sports.

Transform Your Journey!