START YOUR JOURNEY THIS SUMMER WITH FLYT LOCAL
Professional run and triathlon coaching + training for local athletes in Western PA and Eastern Ohio.
Whether you’re new to triathlon or running or chasing your next PR, FLYT gives you coached group sessions, structured training plans, and a supportive community close to home. Train with expert FLYT Coaches and get 6 months of free access to the FLYT Hub Resource Center when you purchase a triathlon or run training plan.
Serving local endurance athletes of all ages and abilities across western Pennsylvania and eastern Ohio.
"FLYT Performance has been instrumental in my journey from a complete beginner triathlete to now training for a half Ironman. FLYT coaches are incredibly knowledgeable, experienced, and truly committed to their athletes’ growth. Coach Amy and Coach Stacy introduced me to the sport of triathlon with patience and expertise, building my confidence step by step. I highly recommend them." Kim K
OPEN WATER SWIMS
Does the open water swim hold you back from toeing the triathlon start line? We understand. It did for us, too! This is why we offer safe and organized open water swim practices at the Shenango Lake's Chestnut Run Beach area coached by an experienced and professional coach and lifeguarded. Join us on Mondays 6pm starting June 1st. 8 sessions. Purchase a summer pack in our CycleLife Studio app and get started today. CLICK BELOW to purchase a summer pack!
SUNRISE LOCAL SWIMS
Enjoy the summer sunrise and Buhl Park while getting a swim practice in! Workouts will be provided by a professional coach to guide you. Need a little extra help and support in a group setting? This is for you! Join us Wednesdays at 5:45am at the Buhl Park Pool. 8 sessions starting June 3rd. Refer below to purchase a summer pack!
TRIATHLON SKILL CLINICS
Triathlon is more than swim, bike and run! Our coaches teach you the skills that will make you confident on race day. Transitions, bike and swim skills are a few of the clinics we offer. Mondays and occasional Wednesdays this summer! Schedule in CycleLife Studio app. Refer below to purchase a summer pack!
TRAINING OPTIONS
Do you get confused on how often or what kind of workouts to do to prepare for your event? Don't worry, consider our most budget friendly progressive training plan option with inclusion in our All Access group and FLYT Resource Hub. Refer below to get started with a beginner training plan and to gain access to THE FLYT HUB on our website..
Summer Clinics + Swims
20 Session Pack $220
Local Session
- Perfect for the local athlete looking for a community to practice with
- Coached triathlon skills, open water and sunrise swims
- In-person coached group sessions
- Credits can also be used for CycleLife Studio classes
- $11 / session
Summer Clinics + Swims
10 Session Pack $132
Local Session
- Perfect for the local athlete looking for a community to practice with
- Coached triathlon skills, open water and sunrise swims
- In-person coached group sessions
- Credits can also be used for CycleLife Studio classes (our s
- $13.20 / session
8 Wk Beginner Triathlon Plan
$120
Virtual Support Plan
- Savings! A $200 Value
- 8 wks of swim, bike, run race prep
- Strength + bodywork workouts
- 6 months FREE FLYT All-Access
- Access to The FLYT HUB Resource Center + Community Hub
- Partner discounts
- Group calls, virtual info sessions, etc..
- Training Peaks Basic Account
Meet Your Coaches
Coach Amy Javens and Coach Stacy Sowers
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Interested In Information About Our FLYT 1-on-1 Tri + Run Coaching, Private Swim Lessons, and Other Training Plans? Please Email [email protected]
