Welcome to FLYT Performance All-Access

The Ultimate Insider's Pass For Triathletes, Runners & Endurance Athletes.

Purchase your membership today!

Get the pass! This is your commitment to belonging. Not just to a training, but to a community of endurance athletes who are serious about performance, recovery, and racing at its best. 

What do you get with your FLYT All-Access ?

•   Yearly membership
•   Exclusive FLYT training tips & webinars you won’t see anywhere else
•   Live Q&A presentations, coach's corner hours with FLYT Coach Amy Javens and other FLYT Coaches.
•   Research Corner discussions + how to apply science to success
•   Access to our private community hub
•   Access to our private resource hub
•   Exclusive 1-1 coaching waitlist privileges
•   Special discounts from our partners
•   Discounts on FLYT Local practices
•   Discounts on FLYT clinics, retreats, or camps 
•   Early access to calls, training camps & local training opportunities
•   Access to purchase FLYT apparel
•   Access to forums for Swim, Bike, and Run meet ups
•   Local + national social team gatherings + more!
•   Note: All active FLYT 1-1 coached & The FLYT Plan athletes are automatically in All-Access.

About FLYT Owner +  Coach Amy Javens

Amy’s journey in endurance sports began as a state champion track and field athlete, earning a D1 scholarship before transitioning into endurance sports. She quickly excelled, becoming a professional triathlete and competing at the highest levels, winning multiple races.

• Ironman Los Cabos Overall Female Champion (2017)
• Beach 2 Battleship Pro Race Champion (2015)
• 3x Ironman World Championship Qualifier (8th place AG finish in 2012)
• 5x Half Ironman World Championship Qualifier
• 10x Boston Marathon Qualifier
• New York City Marathon Qualifier
• Full Ironman Personal Best: 9:25
• Half Ironman Personal Best: 4:26

Beyond her own racing career, Amy transitioned into coaching and leadership. She served as Training Director for one of the nation’s largest charity endurance teams, guiding athletes to train for major races while fundraising for meaningful causes.

30+ Coach + Industry Leader

Amy has coached thousands of athletes – from all backgrounds – to achieve incredible success across a wide range of endurance sports.

Coached Athlete Results:

• Multiple Ironman World Championships & USAT National Age Group Championship Qualifiers

• Boston Marathon Qualifiers

• Centurion runners and mountaineers pushing limits in extreme endurance events

• Track & field and cross-country state and national podium winners & record breakers

• Countless athletes achieving personal bests and smashing their goals

With first-hand experience, a scientific training approach, and decades of proven coaching expertise, Amy has become one of the most sought-after endurance coaches in the industry, helping athletes achieve personal bests, championship qualifications, and life-changing breakthroughs.