Â
Â
Before Your Run Off Into Your Off-Season...
Â
Â
Â
Â
Congratulations on your amazing season! Â
Nervous to end your athletic gains?
Â
As we transition into the off-season, we’re offering a few focused coaching options, programs, and services  designed to keep you progressing.
Â
FLYT 1-1 Coaching is still an option and we can continue with a single sport or multi-sport basis with daily accountability, coach communication with detailed focus on limiters and larger goals that lie ahead!
Â
We also have Off-Season Options that are short-term, limited-duration programs meant to bridge the gap and prepare you for your next season of individualized 1:1 Coaching. See all the options below!
Â
🛫 FLYT Solo (Triathlon)
A custom-built triathlon training plan tailored just for you — without ongoing daily 1:1 coach communication. Perfect for self-driven athletes who want structure, personalization and purpose at a reduced rate in the off season. Includes The FLYT Hub All Access and the perks as 1:1. Weekly check-ins are encouraged yet optional with this personalized plan with your coach. (12 week maximum with this plan)
$270.00 USD every 4 weeks +
$35.00 USD setup fee
🛫 FLYT Solo (1 Sport)
A custom-built single sport (run, cycle, swim, etc...) training plan tailored just for you — without ongoing daily 1:1 coach communication. Perfect for self-driven athletes who want structure, personalization and purpose at a reduced rate in the off season. Includes The FLYT Hub All Access and the perks as 1:1. Weekly check-ins are encouraged yet optional with this personalized plan with your coach. (12 wk limit)
$175.00 USD every 4 weeks +
$35.00 USD setup fee
đź’ˇFLYT Lyte
Sometimes, stepping back from structured programming is exactly what you need — to explore, reset, or simply enjoy movement on your terms. FLYT Lyte offers a lighter-touch coaching connection. You follow your own workouts — and we stay in the loop. Your coach will review your daily training uploads, offer thoughtful comments, and provide encouragement to keep you grounded and supported during this season of independence. You will have All-Access to THE FLYT HUB. It’s freedom with feedback. Your plan. Our eyes. Still FLYT. We encourage FLYT Check-in purchases with this option for a more holistic experience.
$120.00 USD every 4 weeks
🗓️ FLYT Check-In
Stay aligned and supported during your on and off-season with 3 scheduled 30-minute check-in sessions with your coach. These conversations are designed to assess your progress, talk through how your off-season is going, and provide tailored suggestions to keep you moving forward — without full-time coaching. We encourage purchasing a FLYT Plan or All-Access membership with this service. FLYT Check-In does not include your complimentary onboarding call/s for the upcoming season of 1:1 coaching. It’s simply a way to stay connected, get expert feedback, and ensure your off-season stays intentional. You book the calls on coach’s calendar.
$85.00 USD
đź“Ť FLYT Plan & Team
A structured training plan designed around an event, goal and timeline. While it’s not individualized, it delivers proven progression and consistency and keeps you accountable to your fitness. Membership into our All Access FLYT HUB resource center, live webinars, coach chats, and community. And a dedicated forum and group FLYT Coach just for FLYT Plan Athletes to answer training plan questions and assistance. Access to our FLYT Team race kit store and apparel.
$50.00 USD every 4 weeks +
$25.00 USD setup fee
🎫FLYT Team All-Access Member
Yearly membership to our FLYT Team & All Access gives the athlete privileges to The FLYT HUB (our resource center and private community), live webinars and All Access Forum and Forum Coach. All Access athletes gain early access and discounts to our camps, clinics, practices as well as savings for our industry partners. This is FLYT, without the 1:1 coach or plan!
